Post by account_disabled on Feb 28, 2024 8:17:48 GMT -1
The endless doomscroll can seriously affect your mood and motivation not to mention its a total timewaster. Why does it affect digital marketers jobs are largely online which means scrolling through social media feeds is literally what we get paid to do. Were taught how to build an online presence by showing up being consistent and providing the goods. So it comes as no surprise that our screen time is slightly higher than average. It can be very difficult to distinguish between work mode and play mode when were spending so much time online.
When its our job to research news trends how do we avoid the negative stuff How do we not get sucked into the digital black hole Can we find the sweet spot between social media and mental health Were Malaysia Mobile Number List going to talk about the ways you can ditch the dreaded scroll and begin to live more mindfully online. Limit your screen time Lets start with the most obvious one Limit. Your. Screen. Time. We know its easier said than done but youll thank your future self when you go to bed headachefree. You can monitor your time spent online schedule downtime and even set limits for individual apps via your iPhone Just go to Settings Screen Time App Limits and allow yourself minutes each day to surf the gram.
The doomscrolling isnt as complex as it seems. Fill your feeds with goodness Seek out the content that feeds your soul. Happy news Yes Empowering marketers telling inspiring stories Yes yes Videos of puppies falling in love with baby pigs Yes yes YES To make your time online worthwhile cultivate your feeds so that youre only digesting content with goodvibesonly. Looking for positive accounts to follow on Insta Weve got you covered. The Happy Newspaper thehappynewspaper The Happy Newspaper exclusively celebrates positive news stories from across the world.
When its our job to research news trends how do we avoid the negative stuff How do we not get sucked into the digital black hole Can we find the sweet spot between social media and mental health Were Malaysia Mobile Number List going to talk about the ways you can ditch the dreaded scroll and begin to live more mindfully online. Limit your screen time Lets start with the most obvious one Limit. Your. Screen. Time. We know its easier said than done but youll thank your future self when you go to bed headachefree. You can monitor your time spent online schedule downtime and even set limits for individual apps via your iPhone Just go to Settings Screen Time App Limits and allow yourself minutes each day to surf the gram.
The doomscrolling isnt as complex as it seems. Fill your feeds with goodness Seek out the content that feeds your soul. Happy news Yes Empowering marketers telling inspiring stories Yes yes Videos of puppies falling in love with baby pigs Yes yes YES To make your time online worthwhile cultivate your feeds so that youre only digesting content with goodvibesonly. Looking for positive accounts to follow on Insta Weve got you covered. The Happy Newspaper thehappynewspaper The Happy Newspaper exclusively celebrates positive news stories from across the world.
