For me is to weekly to monthly. Usually when I have to buy a smoke. Yeah my worst habit but I also have gross habits. *sighs* I judge myself. I'm an open book to extent because I feel like it makes me feel good. ^^
We're all made of habits or otherwise we couldn't be anymore more human. - Me
Recently, my knees and legs were so bad, I could barely walk. My friends were urging me to "get my knees done"! But something was telling me "No!", as there was so much inflamation and that has nothing to do with the joints. Then i had my annual appointment with my consultant, and he told me he was almost 100% certain what was causing it was the medication he had me on! He has now taken me off all medication. That's great, because I am not good at taking meds! The inflamation is starting to go down in my knees, so they are getting better! My friends are amazed at my consultant. It takes a big person to admit that what they prescribed is causing more harm than good! LOL!